As reported by the american cancer society most reported pine bark extract side effects are mild and transient.
French maritime pine bark extract side effects.
Pine bark extract is generally recognized as safe gras based on data from animal studies and clinical trials.
Maritime pine bark may lower blood sugar levels.
French sailors used pine bark to combat scurvy a condition caused by vitamin c deficiency as they sailed from france to the new world.
Pycnogenol is another name for the extract of french maritime pine bark.
Some people report feeling dizzy after the initial doses of french maritime pine bark extract.
Side effects of pine bark extract.
Pine bark extract is an herbal extract that comes from the tree pinus pinaster or maritime pine.
Hardening of the arteries atherosclerosis.
According to the memorial sloan kettering cancer center some people taking.
Possible side effects some people taking pycnogenol may experience bad breath upset stomach dizziness sores in the mouth or headaches.
Some research shows that taking pycnogenol before allergy season begins might reduce allergy symptoms in people with birch allergies.
While some people take this herb to feel more alert and energized you need to take care not to take too much pycnogenol.
Taking pycnogenol daily along with asthma medications seems to decrease asthma symptoms and the need for rescue inhalers in children.
It s used as a natural supplement for several conditions including dry skin and adhd.
Decline in memory and thinking skills that occurs normally with age.
Most research in healthy elderly people did not find memory or thinking.
Pine bark extract is not recommended for pregnant or breastfeeding women due to lack of scientific evidence for its safety.
There is some evidence that taking a standardized extract of maritime pine bark.
Pycnogenol may also cause irritability and lower energy levels especially when used in the treatment of adhd.
These include nausea headache and upset stomach.
However few studies test safety as a main outcome.
Similar reported side effects are commonly associated with many dietary supplements.
All substances have some side effects and risks.
Pine bark extract is generally well tolerated with minor stomach discomfort dizziness nausea and headache sometimes reported.
It grows abundantly in france where its medicinal uses date back to the 14th century.