Freezing Green Smoothie Packs

My go to smoothie often resembles this detox smoothie recipe but i change it up with the ingredients i have on hand.

Freezing green smoothie packs.

Made and reviewed for the alphabet tag game. To make things easier i ve been doing my smoothie prep work all at once with these green smoothie freezer packs. If you re using frozen fruit to build smoothie packs work fast. Defrosted fruit will stick together once frozen resulting in a giant ice.

Build your own smoothie pack recipe. Green smoothies are my favorite way to start the day but i ve been slacking lately because of lack time. 2 cups fruit 1 sliced banana 1 cup greens optional. 7 days of pre made drop into the blender green morning smoothies.

Green smoothie recipes typically include fruits greens a liquid and a power food or two. Smoothies are a delicious and easy way to have a nutritious breakfast quick. 7 or more gallon ziploc freezer bags large tupperware containers or. 1 cup frozen berries.

I use a mixture of frozen and fresh fruit in my green smoothies. How to make smoothie packs. I can t think of a green smoothie ingredient that wouldn t freeze well. My green smoothie formula looks something like this.

Most likely you can freeze any green smoothie recipe. What i did for 1 week prep today. Blend all the ingredients in addition to your liquid base until smooth. You can use any favorite combo of fruits or make these for any servings days adjust 2 servings per day for 1 week.

When it comes time to make your smoothie you can easily take one smoothie freezer pack out of your freezer. Ingredients for frozen smoothie packs. That way making a nutritious green smoothie every morning is as easy as dumping a freezer pack into the blender and flipping a switch. You can either blend your smoothie frozen or you can defrost the pack in the fridge the night before you make it.

For this recipe i used a frozen tropical fruit mix berry mix banana greens almond milk and chia seeds. 1 apple i love red delicious or granny smith. Add 1 cup of liquid water coconut water juice milk to the blender then add frozen smoothie pack contents.